At Pamela Starusta Coaching, every service is designed to help you break free from past trauma, nurture resilience, and step into a life of authenticity and purpose. Explore our offerings below to find the right path for your personal transformation.
Compassion
Empowerment
Resilience
Freedom
Looking for a gentle, low-commitment introduction to emotional healing? Heal Without Pain offers bite-sized lessons, simple exercises, and immediate takeaways that demonstrate how freeing and transformative healing can be—without reliving past trauma.
Key Highlights
Self-paced mini-course for an approachable start to personal growth
Practical, quick-win strategies you can apply right away
Ideal for those exploring whether deeper healing programs are a fit
A self-paced, comprehensive program guiding you through emotional healing and personal growth. Discover practical exercises, video lessons, and supportive resources to move from feeling stuck or uncertain to finding clarity and renewed confidence.
Key Highlights
Step-by-step modules covering mindset, resilience, and healing strategies
Engaging worksheets and journaling prompts to apply lessons in real time
Lifetime access to course content, including updates
Join an intimate group setting (max 12 participants) for one-hour weekly sessions. Experience compassionate support, real-time feedback, and shared growth as you learn practical tools to overcome obstacles and embrace a more confident, resilient self.
Key Highlights
Weekly live workshop + coaching sessions for structured learning and connection
Small group size ensures personalized guidance
Interactive exercises and focused discussions to foster deep camaraderie
Ready for a fully tailored healing journey? Work directly with Pamela in a private, high-touch environment. Meet once a week for 12 weeks, receive custom exercises and ongoing support, and experience transformative breakthroughs aligned with your personal goals.
Key Highlights
Weekly 1-hour sessions tailored to your specific challenges and aspirations
Lifetime access to The Transformation Compass as a bonus
Personalized accountability and in-depth, trauma-informed coaching
Schedule a free clarity call to discuss your goals and challenges with Pamela. We’ll help you find the best solution for your unique journey.
Get guidance from proven, methods rooted in real life breakthroughs.
Benefit: This method nurtures real, lasting change-without pain-based reprocessing or surface-level fixes for true inner peace and growth..
Receive structured exercises and coaching tailored to your unique journey.
Benefit: Progress at your own pace with clarity and confidence, knowing each step moves you closer to emotional freedom.
Join group calls or online forums where empathy and understanding thrive.
Benefit: Discover you’re not alone—connect with like-minded individuals who uplift and inspire you to keep moving forward.
10+ Years of Experience helping women overcome trauma and adversity
Creator of “The Transformation Compass”—a proven program for step-by-step emotional recovery
1,000+ Lives Impacted through workshops, group coaching, and one-on-one sessions
“I know how exhausting it can be to wake up every day feeling weighed down by unresolved pain—wondering if you’ll ever truly heal. You’re not alone in this. I’ve been there, and together, we’ll navigate your challenges with understanding, empathy, and the expert support you’ve been looking for.”
“I never thought I could move past my childhood trauma, but Pamela’s approach changed everything for me. Her tools and insights allowed me to uncover strength I didn’t know I had. I feel free for the first time in my life!”
Lauren M.
“Pamela’s course was a game-changer. It didn’t just teach me to set boundaries—it gave me the confidence to actually enforce them. For the first time, I’m living a life that feels true to me. If you’re on the fence, don’t hesitate. This program is worth it!”
Rachel S.
“I was stuck in a cycle of self-doubt and fear after my divorce, unsure of how to move forward. Pamela’s guidance helped me release the emotional weight I was carrying and discover my worth again. I now have tools to face life with resilience and joy!”
Sarah L.
"I was so used to putting everyone else first that I forgot who I was. Pamela’s course helped me reconnect with myself in ways I never imagined. I now make decisions based on what I truly want, not just what’s expected of me. The transformation I’ve experienced is priceless!"
Alexis H.
"Before this course, I felt like I was just going through the motions—carrying the weight of past regrets and unsure of how to move forward. Pamela’s approach gave me the tools to not only heal but to thrive. I now see my past as part of my story, not a limitation. If you’re ready for real change, this course is for you!"
Cathy W.
"I always thought healing had to be painful, but The Transformation Compass showed me a different way. Pamela’s guidance helped me navigate my past without getting stuck in it. I’ve gained confidence, clarity, and a true sense of freedom. This course was the best investment I’ve ever made in myself!"
Lynne C.
Begin with our free mini course, dive into “The Transformation Compass,” or join our group or 1-on-1 coaching programs to find the perfect fit for your healing journey.
Follow clear, actionable steps with tools and support designed to help you finally break free from the past. We’ll guide you every step of the way so you never feel lost or overwhelmed.
Feel the peace, confidence, and freedom you’ve been searching for as you reclaim your life and future.
At The Transformation Compass, we know that you want to be a self-assured, resilient individual who no longer feels defined by past trauma. In order to do that, you need a clear path to emotional healing and personal growth. The problem is lingering pain and uncertainty, which makes you feel overwhelmed, isolated, and unsure if you’ll ever truly break free.
We believe no one should have to face the shadows of their past alone. We understand how draining it can be to search for answers in a sea of generic, impersonal solutions, which is why we’ve dedicated over a decade to guiding women through proven, trauma-informed approaches that foster genuine healing.
Here’s how we do it:
Choose Your Path – Pick the program that fits your life, whether it’s our free mini course, “The Transformation Compass” course, or our group/one-on-one coaching.
Begin Your Journey – Follow our structured modules, worksheets, and practical tools, gaining clarity and support each step of the way.
Embrace Your Transformation – Experience renewed inner strength, authentic self-confidence, and the freedom to live life on your terms.
So, enroll in “The Transformation Compass” today. And in the meantime, sign up for our free mini course to start discovering the tools you need to heal. That way, you can stop feeling trapped by the trauma of the past, and instead step forward with confidence, resilience, and true peace of mind.
Office: 1972 Railroad Vine Dr Unit 301, Odessa FL 33556
Call (813) 508-7595
Email: [email protected]
Site: www.pamelastarusta.com